Tag Archives: altadena caregiver

Make a Dash for the DASH Diet to Prevent Kidney Failure

Senior man enjoying glass of juiceAccording to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), about 10% of the American population has some form of chronic kidney disease, which also happens to be the ninth leading cause of death in the United States, based on a report from Centers for Disease Control (CDC).  Symptoms of renal failure include the following:

  • Reduced urine
  • Shortness of breath
  • Swelling in the legs, ankle and feet
  • Pain and/or pressure in the chest area
  • Seizures
  • Nausea
  • Chronic fatigue or drowsiness
  • Cognitive confusion

Studies show that following a DASH diet will help prevent or delay the onset of kidney failure.  The acronym stands for Dietary Approaches to Stop Hypertension; although this was originally for adults with high blood pressure, researchers found that this dietary plan is just as effective in preventing kidney disease.

Too Tired for the DASH Diet?

At A-1 Home Care in Altadena, we understand that if you’re already struggling with chronic fatigue and other unsettling symptoms, you may fall by the wayside in your attempt to change your diet.  It takes time and concentrated effort to read instructions on a recipe or to go grocery shopping.  Let us do the hard work for you while you rest at home.  You can reserve your energy for more important things like spending quality time with friends and family.  Enjoy the excellent in-home care service provided by one of our live-in caregivers as they prepare a delicious meal based on DASH recipes.  A-1 Home Care offers 24 hour care as well as live-out care; we are flexible when it comes to scheduling around your needs.

About A-1 Home Care in Altadena

A-1 Home Care is a non-medical home care agency that provides the highest quality of senior care in Altadena. We are licensed, bonded and insured, which serves to promote safety and security for our clients and their families without compromising quality, integrity, and superior service that we promise to you.  For over 20 years, we have met and exceeded the expectations of families, which is why our clients continually refer their friends and family to A-1 Home Care.  We partner with local hospitals and clinics in your area to form strong collaborative relationships in order to provide your loved ones the best quality of in-home care you can receive in Southern California.ive

For more information, talk to one of our care managers at A-1 Home Care (626) 287-0250 or visit our website www.altadenainhomecare.com for services in Altadena, Pasadena, Glendale, Glendora, Azusa, Arcadia, Burbank, Hollywood, and other surrounding cities.

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Don’t Be S.A.D. during the Holidays

Senior man enjoying glass of juiceThe University of Georgia reports that Vitamin D deficiency not only harms your physical health, but it could also have a negative impact on your mental health as well.  A team of researchers found a link between Vitamin D deficiency and Seasonal Affective Disorder (SAD), which affects about 10% of the world’s population, depending on where they live.  The biggest source of Vitamin D is the sun, and if you live in a geographical area where it doesn’t get much sunlight, you are more likely to get SAD during certain seasons of the year when less sunlight is available.  If you have an elderly loved one who is indoors all the time due to mobility issues, A-1 Home Care in Altadena can help prepare meals that are rich in Vitamin D.

Sources of Vitamin D 

Living in Southern California has its perks.  Despite the horrendous traffic everywhere you go, you have to admit that the weather in Los Angeles and Orange County is beautiful 99% of the year.  However, for the poor folks who are unable to enjoy the sunny weather outside, you can still bring Vitamin D into the sanctuary of your home where your loved one can enjoy a home-cooked meal.  A-1 Home Care’s caregivers, companions, certified nurse aides and home health aides will follow the care plan of your loved one’s dietician and ensure that your parent or in-law will receive maximum daily dose of nutrients.  Add tuna, salmon or mackerel to your meals every day.  Orange juice, fortified milk and mushrooms are also good sources of Vitamin D.

About A-1 Home Care

A-1 Home Care is a non-medical home care agency established in 1991.  For 23 years, we have provided superior elder care services for families 24 hours a day, 365 days a year, including major holidays like Christmas and New Year’s Day.  Getting home care support over the weekend or during the holidays is really important, especially immediately after a hospital discharge, yet most agencies are closed during business holidays.  At A-1 Home Care, our doors are always open and our phone lines will always connect you to a live operator no matter what time you call.

For live-in or live-out services, call A-1 Home Care today (626) 287-0250 or visit us online www.altadenainhomecare.com for services in Altadena, Burbank, Sherman Oaks, Pasadena, Sierra Madre, La Canada, and other cities in surrounding areas. 

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Caregivers Relieve Pain for Seniors

It’s reasonable to assume that pain is a natural part of aging, but sometimes this assumption can lead to preventable illnesses and deaths in seniors. A big fear that some people in Southern California have is shrugging off “simple joint pain” of their elderly loved ones and later finding out that this pain is something much more serious. But how can one tell the difference between simple pain that will go away and pain that should be given medical attention?

One of the best things to have for this kind of scenario is an in home caregiver. A-1 Home Care”s elderly home helpers are professionally trained and have two years or more experience in the caregiver field. With their help, you can rest easy knowing that an expert in senior health is available to watch over them. From Alzheimer’s and Dementia Care to 24 Hour Senior Care, A-1 Home Care can provide all categories of care for the elderly and senior residents of Altadena. As an elderly care agency, we make it our mission to do what’s best for you!

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For more information on our senior caregivers, call us now at 626 287 0250 or at 562 929 8400. Visit us at Altadena In Home Care.

Symptoms of Parkinson’s Disease

parkinson care altadena a-1 home care

 

Parkinson’s disease is a chronic and progressive nervous system disease. The early the detection, the more control the patient can have. Although there is no cure, there are treatments available for Parkinson patients. These treatments can control the symptoms of Parkinson’s disease. If you are experiencing tremor, movement problems, sleep troubles, constipation, and a sudden change in handwriting, they may be signs of Parkinson’s disease. Please keep in mind, if you are only presenting a single symptom, it is normal. However, if you have more than one of these symptoms, consult your doctor for further testing. National Parkinson Foundation has “10 Early Warning Signs of Parkinson’s Disease” for detailed warning signs of Parkinson’s.

A-1 Home Care in Altadena  provides Parkinson Care along with general in home senior and elderly care services. Parkinson care is also available in Pasadena, Alhambra, Arcadia, La Crescenta, Sierra Madre, Rosemead, San Marino, or other cities in Los Angeles County or San Gabriel Valley.

Call 626-287-0250 to start Parkinson care in Altadena

visit http://www.altadenainhomecare.com for more home care information

Altadena Caregivers

 

a-1 home care caregivers altadena

A-1 Home Care is an Altadena caregiver agency with a focus on a human approach and warm interpersonal relationships. We specialize in live in senior care, but our in home care services also include hourly care, weekend care, respite care, short term, and long term care. A-1 Home Care is dedicated to providing a superior eldercare experience, starting with your first phone call to our 24 hour live operators. A-1 Home Care offers tailored and affordable services to each of our clients based on specific needs, personality, affordability and more. A-1 Home Care works with Caregivers in Altadena, Pasadena, Alhambra, Arcadia, La Crescenta-Montrose, Sierra Madre, Rosemead and San Marino.

Call 626-287-0250 to hire an Altadena Caregiver today

visit http://www.altadenainhomecare.com for more information