The University of Georgia reports that Vitamin D deficiency not only harms your physical health, but it could also have a negative impact on your mental health as well. A team of researchers found a link between Vitamin D deficiency and Seasonal Affective Disorder (SAD), which affects about 10% of the world’s population, depending on where they live. The biggest source of Vitamin D is the sun, and if you live in a geographical area where it doesn’t get much sunlight, you are more likely to get SAD during certain seasons of the year when less sunlight is available. If you have an elderly loved one who is indoors all the time due to mobility issues, A-1 Home Care in Altadena can help prepare meals that are rich in Vitamin D.
Sources of Vitamin D
Living in Southern California has its perks. Despite the horrendous traffic everywhere you go, you have to admit that the weather in Los Angeles and Orange County is beautiful 99% of the year. However, for the poor folks who are unable to enjoy the sunny weather outside, you can still bring Vitamin D into the sanctuary of your home where your loved one can enjoy a home-cooked meal. A-1 Home Care’s caregivers, companions, certified nurse aides and home health aides will follow the care plan of your loved one’s dietician and ensure that your parent or in-law will receive maximum daily dose of nutrients. Add tuna, salmon or mackerel to your meals every day. Orange juice, fortified milk and mushrooms are also good sources of Vitamin D.
About A-1 Home Care
A-1 Home Care is a non-medical home care agency established in 1991. For 23 years, we have provided superior elder care services for families 24 hours a day, 365 days a year, including major holidays like Christmas and New Year’s Day. Getting home care support over the weekend or during the holidays is really important, especially immediately after a hospital discharge, yet most agencies are closed during business holidays. At A-1 Home Care, our doors are always open and our phone lines will always connect you to a live operator no matter what time you call.
For live-in or live-out services, call A-1 Home Care today (626) 287-0250 or visit us online www.altadenainhomecare.com for services in Altadena, Burbank, Sherman Oaks, Pasadena, Sierra Madre, La Canada, and other cities in surrounding areas.
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Posted in a-1, a-1 home care, Altadena CA, burbank, caregiver, certified nurse aides, elder care services, elderly, Home Care, home health aides, los angeles county, orange county, Pasadena CA, Sierra Madre CA
Tagged 24 hours, a-1 home care, altadena, altadena caregiver, altadena in home care, elderly, S.A.D., seasonal affective disorder, senior
It’s reasonable to assume that pain is a natural part of aging, but sometimes this assumption can lead to preventable illnesses and deaths in seniors. A big fear that some people in Southern California have is shrugging off “simple joint pain” of their elderly loved ones and later finding out that this pain is something much more serious. But how can one tell the difference between simple pain that will go away and pain that should be given medical attention?
One of the best things to have for this kind of scenario is an in home caregiver. A-1 Home Care”s elderly home helpers are professionally trained and have two years or more experience in the caregiver field. With their help, you can rest easy knowing that an expert in senior health is available to watch over them. From Alzheimer’s and Dementia Care to 24 Hour Senior Care, A-1 Home Care can provide all categories of care for the elderly and senior residents of Altadena. As an elderly care agency, we make it our mission to do what’s best for you!
For more information on our senior caregivers, call us now at 626 287 0250 or at 562 929 8400. Visit us at Altadena In Home Care.
Posted in Home Care
Tagged 24 hours, a-1 home care, altadena, altadena caregiver, altadena in home care, alzheimer's, at home senior and elderly care, dementia, elder, elderly, live in, senior
They were the ones who took care of you when you grow up. They might even be the ones who took care of your children while they were growing up. Furthermore, your aging parents might be at the point where they can no long care for themselves. This is a dilemma many baby boomer faces currently and it is a difficult decision for many. In this article titled The Dilemma of Taking Care of Elderly Parents , it addresses this situation from the elderly parent’s point of view in order to find the right balance of how it should be dealt with. This line puts it best, “there is no right or wrong here”, and it is best to sit down with your family to discuss what is best for your elderly parents.
If a home care service is in your mind, we here at A-1 Home Care in Altadena provides excellent 24 hour live-in or hourly caregivers who are reliable and compassionate. Our other quality services include general elderly in-home care, companion care, home helpers, Alzheimer’s care, Parkinson’s care, and much more.
In addition to Altadena, we also have home care services in areas such as Pasadena, Alhambra, Arcadia, Sierra Madre, Rosemead, San Marino, and others in the Los Angeles County.
For more information, please call us at (626) 287-0250, or visit our website at www.altadenainhomecare.com.
Posted in Altadena CA, Arcadia CA, Care at Home, Caregivers, home, Home Care, In Home Care, Pasadena CA, San Marino CA, Sierra Madre CA, Uncategorized
Tagged 24 hours, a-1 home care, altadena, altadena in home care, care provider, caregiver, caring for elderly, elder, elderly, in home care, live in, live in care
Do you know a resident of Silverado Senior Living, Skyview Villa, The Scripps Home, Mountain View Estates, Sunrise at San Marino or another assisted living facility in Los Angeles or San Gabriel Valley? A-1 Home Care can provide attentive live-in or live-out home care for your loved one. Loneliness and discomfort associated with unfamiliar environments places huge burdens on an elderly parent’s health. With the in home care services provided by A-1 Home Care. Elderly and seniors can recieve the care they deserve in the comforts of their own home.
A-1 Home Care offers home care services in Altadena, Pasadena, Alhambra, Arcadia, La Crescenta-Montrose, Sierra Madre, Rosemead and San Marino.
Call 626-287-0250 to provide start quality home care in Altadena
visit http://www.altadenainhomecare.com for more information
Posted in Alhambra CA, Altadena CA, Arcadia CA, at home care, Care at Home, care giver, caregiver agency, Caregivers, elder care, elderly care, elderly services, home, Home Care, In Home Care, in home care for elderly, in home care for seniors, La Crescent-Montrose CA, live in caregiver, Pasadena CA, Rosemead CA, San Marino CA, senior and elderly care, senior care, Sierra Madre CA
Tagged 24 hours, a-1 home care, altadena, care for elderly, care for elders, care for the elderly, care for the elders, caregivers for elderly, caring for elderly, elder, eldercare, elderly, elderly assistance, elderly caregivers, elderly home care, elderly home health care, elderly homecare, elderly living assistance, home care, home care agencies, home care companies, homecare, homecare assistance, in home care agencies, in home care for elderly, inhomecare, live in, live in home care, personal home care, private home care, round the clock