Stress can be very bad for your health, and since it raises the heart rate and blood pressure of the person, it can be especially dangerous for seniors. Positive thinking not only help with stress management, but it can lead to better overall health of the person because of it. We often talk to ourselves, whether looking in the mirror or just in the mind. But when there self talks are geared toward tackling issues in more positive and productive way instead of the other way around, then the individual is less stressed overall.
Health benefits from positive thinking are long too. For example, many practicing positive thinking see an increased life span, greater resistance to common cold, reduced risk of death from cardiovascular disease, and have a better time coping with hardships and stress. While there is no concrete answer to the reasons or causes behind these benefits, but statistics are showing that they are indeed happening.
For seniors living with chronic pain or other senior ailments, it can put stress on them, as well as their loved ones on how to best provide support to their elderly loved ones. A-1 Home Care in Altadena is here to be your solution for any in home care needs. We have quality caregivers who have at least 2 years of professional caregiving experience, CPR and first aid trained, and the personality to offer great companionship to your loved ones. Our caregivers have expertise in Alzheimer’s Care, Diabetic Care, Post Surgical Care, Brain Injury Care, Incontinence Care, Kidney Disease Care, Multiple Sclerosis Care, and other in home care needs, and are flexible enough to adapt to the different challenges presented by different clients.
Please direct all service inquires to 626 287 0250 or 562 929 8400. Visit Altadena In Home Care for more information.