Make a Dash for the DASH Diet to Prevent Kidney Failure

Senior man enjoying glass of juiceAccording to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), about 10% of the American population has some form of chronic kidney disease, which also happens to be the ninth leading cause of death in the United States, based on a report from Centers for Disease Control (CDC).  Symptoms of renal failure include the following:

  • Reduced urine
  • Shortness of breath
  • Swelling in the legs, ankle and feet
  • Pain and/or pressure in the chest area
  • Seizures
  • Nausea
  • Chronic fatigue or drowsiness
  • Cognitive confusion

Studies show that following a DASH diet will help prevent or delay the onset of kidney failure.  The acronym stands for Dietary Approaches to Stop Hypertension; although this was originally for adults with high blood pressure, researchers found that this dietary plan is just as effective in preventing kidney disease.

Too Tired for the DASH Diet?

At A-1 Home Care in Altadena, we understand that if you’re already struggling with chronic fatigue and other unsettling symptoms, you may fall by the wayside in your attempt to change your diet.  It takes time and concentrated effort to read instructions on a recipe or to go grocery shopping.  Let us do the hard work for you while you rest at home.  You can reserve your energy for more important things like spending quality time with friends and family.  Enjoy the excellent in-home care service provided by one of our live-in caregivers as they prepare a delicious meal based on DASH recipes.  A-1 Home Care offers 24 hour care as well as live-out care; we are flexible when it comes to scheduling around your needs.

About A-1 Home Care in Altadena

A-1 Home Care is a non-medical home care agency that provides the highest quality of senior care in Altadena. We are licensed, bonded and insured, which serves to promote safety and security for our clients and their families without compromising quality, integrity, and superior service that we promise to you.  For over 20 years, we have met and exceeded the expectations of families, which is why our clients continually refer their friends and family to A-1 Home Care.  We partner with local hospitals and clinics in your area to form strong collaborative relationships in order to provide your loved ones the best quality of in-home care you can receive in Southern California.ive

For more information, talk to one of our care managers at A-1 Home Care (626) 287-0250 or visit our website for services in Altadena, Pasadena, Glendale, Glendora, Azusa, Arcadia, Burbank, Hollywood, and other surrounding cities.

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