One cannot possibly overcome drug addictions if he/she has not desire to do so. So here are a few good steps presented by HelpGuide.org to prepare an individual to set their mind to the road of addiction recovery. First and foremost, keep reminding yourself the reasons you want this change, which can provide the underlying motivations. If there were previous attempts in quitting, use those experience and learn from them, and understand what type of methods are more effective than others. Next, it is a good idea to set definitive goals, such as a quit date or limiting drug use.
There are also certain triggers and reminders in the surroundings, whether at home or at work, that can lead you to revert back to bad behaviors. Lastly, open up a discussion with friends and family about your intention of quitting, and ask for support. If you follow the steps above, then you can increase the success rate for your addiction recovery.
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